15-16u Boys Setting Training

What to Expect

This session focuses on developing setters’ ability to control tempo, refine their technical mechanics, and make quick decisions under pressure. Athletes will work on footwork efficiency, maintaining balance in the air, and establishing a neutral contact point to ensure consistent set location. Training will emphasize release mechanics for clean, repeatable execution and optimizing trajectory for different offensive tempos. Setters will also refine jump setting, adjusting to different pass qualities, and improving their ability to disguise sets and manipulate blockers. Tactical drills will introduce reading the defense, making tempo adjustments mid-play, and running an efficient offense based on hitter tendencies. Early-season training will reinforce fundamental footwork, hand positioning, and consistent tempo, while mid-season sessions will introduce more complex set distributions, adjusting for different offensive speeds, and handling out-of-system plays. Late-season work will focus on executing under game pressure, making real-time offensive adjustments, and improving consistency in high-tempo transitions. Expect high-rep setting drills, tempo-focused training, and decision-making scenarios, ensuring setters leave with greater consistency, refined mechanics, and improved offensive execution. Session is limited to 6 athletes with 2 coaches.