15-16u Boys Outside Offence

What to Expect

This session focuses on developing outside hitters’ ability to execute high-percentage attacks, transition quickly between offensive and defensive roles, and adjust shot selection based on set tempo and defensive reads. Athletes will refine approach mechanics, ensuring proper momentum generation, explosive jump mechanics, and balanced air control for consistent attacking. Technical refinement will include hand-on-ball (HOB) contact, wrist snap mechanics, and efficient shot placement to increase offensive versatility and decision-making under pressure. Training will emphasize attacking efficiency through tempo variations, hitting different angles, and making mid-air adjustments to improve consistency against blockers. Outside hitters will also reinforce serve receive footwork, transition speed, and attacking out of various pass locations, ensuring they can adjust their approach based on set placement. Early-season sessions will prioritize fundamentals such as consistent footwork, approach timing, and HOB control, while mid-season training will introduce adjustments based on live blocking reads, tempo variations, and body control during swings. Late-season sessions will shift toward increased decision-making under pressure, attacking under varied set locations, and maintaining offensive efficiency in structured drills. Expect high-rep attacking drills, real-time shot adjustments, and focused skill refinement, ensuring outside hitters can execute efficiently at full game speed while maintaining strong transition habits and offensive adaptability. Session is limited to 6 athletes with 2 coaches.